Matt Damon- Down to earth like meat and potatoes

Wow, Actor Matt Damon is so gorgeous! He just gets better looking as he gets older. Matt Damon is so down to earth, he married a non-celebrity, and he likes to eat meat and potatoes. Matt Damon was born in Cambridge, Massachusetts on October 8, 1970. He is a Libra. Libra's are said to be harmonious and enjoy the luxuries of life. Astrologically Libra's favorite foods are elegant foods, which may be true, since Matt also enjoys eating lobster.

Beef and potato's have received a bad rap, but they do have many health benefits when consumed in moderation. Aside from being high in protein beef is rich in Zinc, Selenium, Phosphorus, Potassium and Magnesium. Beef is also an excellent source of Vitamin B12, Vitamin B6 Niacin and Riboflavin. Beef is good for your teeth and bones. Look at Matt's smile, he has gorgeous teeth and physique, that's genetics too!

Potatoes are surprisingly full of nutrients. Potatoes are a rich source of Vitamin B, folate and minerals like iron, magnesium, and potassium.

Here is a recipe Matt Damon would enjoy, and you might too, if you are a meat lover!

Philly Cheese Steak Sandwich

Ingredients:

• 1/2 Green pepper, thinly sliced
• 1/2 Small onion, thinly sliced
• 6 oz. Lean Roast Beef, shaved
• 2 Whole-wheat buns
• 1/4 C cheddar cheese, shredded


Preparation:

Preheat oven to 350 F. Lightly coat a baking pan with cooking spray. Then Spray a frying pan with cooking spray. Over medium heat, saute the peppers and onions until they are tender, about 3 to 5 minutes. Add the roast beef, saute for 2 to 3 minutes. Place 1/2 of the roast beef mixture on each bun. Place in the prepared baking dish. Top each bun with 2 tablespoons of the cheese. Bake until the cheese has melted, 2 to 4 minutes. Serves 2.