Healthy Vegan Chocolate Pudding

Organic cocoa powder is rich in flavonoids which have anti-inflammatory properties. For all chocolate lovers, it is good to know that organic cocoa may reduce bad LDL cholesterol and increase HDL, the good cholesterol. It is the added sugar and additives in chocolate bars that can be unhealthy. Try this healthy vegan chocolate pudding recipe that will tame your cravings, plus it is sugar-free.

Ingredients:

1 can of Thai Kitchen® Organic Coconut milk 14 ounces - chill 2 hrs.

8 ounces of cold water

3 Tablespoons Now® Organic Cocoa

1/4 Cup of organic chia seeds

12 drops of now® organic Stevia drops

1 Teaspoon of Vanilla extract

Directions:

In a large glass or aluminum bowl add

chilled organic coconut milk, cold water, chia seeds and cocoa powder. Mix well with a spoon. Then add stevia drops and vanilla extract and mix. With a hand mixer blend on low for 3 minutes. Pour into 4 individual dessert cups garnish with fruit. Chill for 2 hours to allow chia seed to thicken. Then enjoy this delicious nutritious treat!

One of the sexiest men alive actor Charlie Hunnam has a slender lean body type. His workout routine is simple in that he can do his workout virtually anywhere. By using his own body weight with out added equipment. These types of workout make your body strong and lean.

Charlie maintains his great shape by eating real food that is natural and unprocessed, and it shows. I think Charlie Hunnam would approve of this chocolate pudding recipe. A no cook recipe perfect for hot summer days.